The BrainStoke Podcast
The BrainStoke Podcast is a show about the stories of struggle and stoke and the people that inspire us. Hosted by Tom Telford and Preston Niederhauser, The BrainStoke Podcast has a simple mission. Deliver a daily D.O.S.E. of mattering to all who listen. Welcome to BrainStoke! We also want to thank our Stoke sponsor: LEVO a mind care company
The BrainStoke Podcast
Ep. 62 - 24 hours on a Bike, 14 world records - Matthew Lefthand
Matthew Lefthand joins BrainStoke a world record holder after completing his 24 hour record for static cycling. He talks nutrition, training, mental health background and his mental prep for this event and the amazing cause he did it for! He completed his goal and smashed the record riding over 1000 km in 24 hours and achieved 14 records in the process. He's a freak of nature and a good friend, the man who just doesn't stop, Matthew Lefthand.