The BrainStoke Podcast
The BrainStoke Podcast is a show about the stories of struggle and stoke and the people that inspire us. Hosted by Tom Telford and Preston Niederhauser, The BrainStoke Podcast has a simple mission. Deliver a daily D.O.S.E. of mattering to all who listen. Welcome to BrainStoke! We also want to thank our Stoke sponsor: LEVO a mind care company
The BrainStoke Podcast
EP.57 - "Gravel, Granola, and Getting Outside" - Breanne and Dave Harward
The Harwards know a little bit about cycling. With numerous years in the professional cycling space between working on the Tour of Utah to owning and running Utah Gravel Series, Dave and Breanne Harward have been at the forefront of cycling in Utah and bringing their outstanding events to life. They sit down with Tom and Preston to talk gravel, positive coping through bikes and being outside, and they talk about being parents and the stressors and joys that come from raising their awesome kids. With their backgrounds in nutrition, coaching, and a well of knowledge on mental toughness and communication, this is one for everyone to enjoy!